Necessary Disclaimer

None of the information on this blog is intended as medical advice or a substitute for proper medical care. Always do a skin patch test before trying a new herb to determine if you are allergic. Be certain that you have the correct herb, as some are dangerous. If you're not sure, check with a professional.
Showing posts with label natural alternatives. Show all posts
Showing posts with label natural alternatives. Show all posts

Tuesday, September 22, 2009

Home Remedies for Rheumatoid Arthritis

What is Rheumatoid Arthritis?

Rheumatoid arthritis is a painful and potentially disabling disease.  When joint cartilage wears out or the lubricating membrane becomes inflamed, the trouble begins.

Many people take prescription drugs to reduce the inflammation and pain but at the time of this posting, there is no cure.  There are however, some natural treatments and home remedies that may help without using chemicals, or may offer more comfort in addition to the benefit of medication.   

If you decide to try homeopathic methods while taking your prescription drugs, make certain to check with your doctor or pharmacist before doing so.  Using them together can be dangerous.

Rheumatoid Arthritis Symptoms

Rheumatoid arthritis can be progressive but the common symptoms include swollen, stiff, red and painful joints.  It can affect any or all of the joints in the body.

While either sex may be diagnosed with rheumatoid arthritis, there are more women than men that have it.  Occasionally, younger people may suffer this unfortunate disease, as well.

If the disease continues to progress, scar tissue can form in the joints and aggravate symptoms.


Home Remedies and Natural Treatments

for Rheumatoid Arthritis


Watch your weight.  According to The Doctors Book of Home Remedies for Preventing Disease, a mere 10 pounds overweight can put approximately 60 pounds of stress on your knees.  If your knee joints are effected by any type of arthritis, consider a safe method of getting your body to a healthy weight.  You'll not only feel better, you'll relief the stress on your joints.

Increase your antioxidants.  Inflamed arthritic joints release free radicals, which in turn, make the arthritis worse.  Slow down things down by ensuring that you are getting adequate amounts of Vitamin C and other antioxidants, which will reduce the harm that the free radical cells are doing.

Get enough Omega-3's.  Omega-3 fatty acids can help lower your risk of getting rheumatoid arthritis in the first place.  Choose foods that are high in Omega-3, such as the ones listed below.  The fish should be baked or broiled.
  • Salmon
  • Anchovies
  • Swordfish
  • Mackeral
  • Herring
  • Sardines
  • Bluefish
  • Canned albacore tuna
  • Rainbow trout
Stay limber.  Stretch your body without overdoing it.  Don't over-extend your muscles, or you'll hurt yourself.  Combine stretching with low impact exercising  and you'll be doing a lot to help your joints and reduce your symptoms.  If you are able to comfortably walk, a long walk can be your exercise.

Lower the acid in your body.  Rheumatoid arthritis can be caused by acidosis.  In other words, too much acid in your system.  It can settle into your bones and interfere with cortisone production.  Eat cherries and fresh string beans or drink the juices.  If you decide on the cherries, eat or drink often every day, but only for four days.  Don't ingest any for four more days before starting again -  Take for 4 days, stop taking for 4 days, then repeat the cycle.

If you prefer, or wish to increase your efforts, eat raw, baked or boiled potatoes and turnip - without anything on them - no butter, sour cream, salt, etc.

Pain Relief for Rheumatoid Arthritis

To ease arthritic pain, make a tea of 1/2 teaspoon of either rosemary, comfrey or nettles to one cup of boiling water.

Sage is good for arthritis and rheumatism, with white sage being the preferred type.  Put 1 ounce of sage in 1 1/2 pints of water and simmer for 20 minutes.  When you need some relief from the pain, drink 1/2 cup of the tea.

Applying cod liver oil to your joints on a daily basis helps to relax and strengthen them and should reduce the 'popping'.

Corn silk is another good tea for people with rheumatoid arthritis.  It needs to be fresh silk, about 1 teaspoon to a cup of boiling water.  Drink when in need of pain relief.

If you have parsley in your garden, why not use to make this pain relieving tea?  Just steep 1 cup of packed parsley in a cup of boiling water for 15 minutes.  When it's done, strain and refrigerate, drinking a half cup at a time when needed.

Use the water from boiled potatoes to soak hands and feet.  This will help relieve the stiffness from joints plagued with rheumatoid arthritis.


Other Herbs That Help

Alfalfa - eat fresh sprouts, take the tablets or drink 2-3 cups of daily of the tea using 1 teaspoon to a cup of water.

Alehoof (ground ivy) - crush the leaves to put on swollen joints.  This will help deal with the pain and acidosis.

Wintergreen - use the oil to rub away the stiffness of rheumatoid arthritis.



Monday, August 31, 2009

Home Remedies for Boils

I've never had the experience myself but I have a sibling who had a boil when she was a child. Considering she had to lay on her stomach to avoid the pain of pressure on the boil located on her backside, I figured it must be unpleasant to have such a thing. For that reason, I thought a post on home remedies for boils seemed like a good idea.


Of course, as with anything, it's a good idea to think about how your diet may be contributing to what ails you. Chances are that a change of diet would help prevent another boil and help to heal the one you have now even faster.


If you do have a boil, I hope at least one of these home remedies helps you.


Birch Tree Bark Tea

Make a tea by putting 1 cup of birch bark into 1 quart of boiling water. Boil the mixture together for a few minutes, then cool and strain. Drink this tea throughout the day instead of drinking water. Continue until the condition improves.

Garlic Poultice

In case you missed the last posting, it was called, How to Make a Poultice. You can see how to go about it by clicking the title link in the preceding sentence.

You can draw the boil to a head by applying a chopped garlic poultice. All you need is some fresh garlic, chop it up and make your poultice. Change when poultice has dried and apply a fresh one. Repeat until the swelling has been drawn out. It is not recommended that you lance the boil as you invite the possibility of infection.

Make Your Own Capsules

Mix together equal parts of the following and put into #00 capsules. I always like to advise people to make sure that they are not allergic to any of these ingredients before taking.
  • cayenne peper
  • powdered lecithin
  • butcher's broom
  • apple pectin
Taking 2 of these daily with a multi vitamin B will work to improve the circulation and flush toxins from the body.

Plantain Leaf

Take one plantain leaf and hold under running hot water. Crush the leaf until it goes limp and place over the boil. Plantain is an astrigent.

Heartsease Pack

Hearts Ease is actually wild pansy. You'll need to grind it up before boiling. Let it cool to warm, then put it on the boil and bandage. Leave on overnight to draw the boil.

Bacon Pack

A small piece of fatty bacon can help bring your boil to a head. Just apply it to the inflammation, bandage and leave on overnight.

Easy Parsley Pack

This is one of the easiest home remedies for boils. Just crush a handful of fresh parsley and put into a cheesecloth. Apply it to the boil and wrap with a hot cloth. Leave it on for 15 minutes, then put a fresh pack on and repeat the process.

Good luck, hope these home remedies for boils contribute to your healing.

Wednesday, August 12, 2009

Welcome to Natural Treatments!


The Natural Treatments blog is a resource for people who prefer natural methods of dealing with their health.

Here, you will find information, suggestions and products for natural alternatives to synthetic health and beauty care items. This site can also help you save money through using home remedies.

Please note that while the information on this site is drawn from methods used for, in some cases, centuries, it is not meant to replace advice from your physician or health care professional.

If you have any natural treatment requests, please feel free to send an email to NaturalTreatments4U [at] gmail.com

Stay healthy, stay natural!